INNER CONNECTION.
When the darkness prevents you from nourishing yourself from the outside, you are forced, almost without any other remedy, to connect with your interior and look for the light and heat inside, sometimes the worries, responsibilities and our insecurities feel like a thick darkness that it does not allow us to nourish our soul with happiness or love, therefore sometimes you must turn to yourself.
Inside you is where the relaxation and connection with ourselves that yoga and meditation bring us can do us a lot of good, not only to land softly in our usual life, but to then take off again in it with the same softness for Therefore, it is very important to know that if you feel down, the answer is not always on the outside, if not on the inside.
Meditation and our beautiful amulets can help you generate that connection necessary to reach that union with your interior and thus reach your best version driven by your own energy.
It is necessary to practice introspection and compare the sensations to be aware of the changes that we need to make as a person to advance and grow inside. This is when true stability comes, since one is aware of who he is and what his purpose in life is.